Who is the future you?

February 27, 2020

Who is the future you?

This week, I invite you to start thinking about how you want to be in the next few months and years.

Starting with how you imagine your future self to be.

Set aside a few minutes during this hectic day, and give it a thought.

 

 

How do you want to feel?

 

Ask yourself: how do I want to feel now?  And how do I want to feel in the future?

Why? Because it can be a goal or a choice that you can consciously make.

And you have the tools to make it happen.

Your turn now:

  • How do you want to feel?
  • What can you do to make it happen?

 

You are the boss of you

You can always decide what you want your day to look like; productive, restful, making more connections etc.

You can also hold yourself accountable to keep your commitments to yourself.

(Bummer! No more excuses!)

 

Client Case study: When nothing is working anymore

Male Investment Banker in his late 40s

    Laid off from a senior position more than a year before

    Has interviews but not getting anywhere

    Feeling there is no way out of the situation

The result:

    Feeling overwhelmed, stressed and hopeless

    Questioning his career choices

    Having difficulty communicating with his family

My coaching solutions:

    Identify his conflicts

    Identify his values

    Work on bridging the gaps

The result:

    Checked off all the goals he set for himself at the beginning of the coaching program.

Being stuck is a messenger – that change needs to happen.  Not easy, and plenty worth it.

This is what I help my clients with.

Contact me at mayda@maydapoccoaching.com for a free consultation.